top of page

Mama Meet-Ups

Bringing mothers together through connection, friendship, support, and community.

IMG-20240904-WA0011_edited.jpg

A Welcoming Space For Mothers

Mummy’s Day Out Mama Meet-Ups are designed to reduce isolation and create opportunities for mothers to connect, socialise, and build meaningful friendships within their local communities.

​

Our child-friendly events provide a welcoming environment where mothers can relax, share experiences, access support, and become part of a positive and encouraging network.

MMU GT Banner (2160 × 1080px).png

Meaningful Friendships

Community Support

Child-Friendly Events

Wellbeing & Connection

Working Together To Support Mothers

OCEAN x MDO

OCEAN x MDO: Community Connections for Birth Trauma and Loss Support

Project description:  â€‹

MDO Gives Back CIC partnered with ELFT’s OCEAN service to create safe, compassionate and culturally responsive community spaces for mothers and birthing people who have experienced birth trauma, birth loss or difficult maternity journeys.

​

OCEAN is a unique integrated maternity and mental health service providing specialist emotional support, including access to qualified psychologists, for those affected by birth trauma and loss. Through our partnership, MDO helped extend this support into trusted community settings, creating opportunities for women to connect, share experiences and rebuild confidence within a supportive peer network.

​

The project delivered regular community meet-ups hosted in local children’s centres, where themes were co-produced with attendees based on their experiences and needs. Sessions provided a safe space for honest conversations around pregnancy, birth experiences, grief, identity, parenting after trauma and emotional wellbeing.

​

By combining NHS expertise with MDO’s community-led approach and trusted relationships with mothers, the partnership reduced barriers to accessing support. Women were able to engage in a non-clinical environment where they felt understood, represented and empowered.

​

The project recognised that recovery after birth trauma and loss is not only about clinical intervention but also about connection, belonging and being surrounded by people who understand. Through peer connection, professional guidance and culturally sensitive spaces, OCEAN x MDO supported mothers to feel less isolated and more confident in their emotional recovery.

​

Outcomes achieved:

  • Women reported feeling less isolated and more connected to others with shared experiences.

  • Increased awareness of available mental health and maternity support pathways.

  • Created a trusted referral route between NHS services and community support.

  • Supported women who may not have accessed traditional clinical services alone.

  • Developed co-produced sessions shaped by lived experience.

​

Why this partnership worked:

  • ELFT provided specialist maternity mental health expertise.

  • MDO provided trusted community engagement, culturally sensitive delivery and lived experience insight.

  • Together we created a wraparound model of support.

Newham Council

In Newham, there are many serene outdoor locations where mothers can unwind, alleviate stress, and embark on a journey towards better health by taking walks with other mothers. Our collaborations with Newham Council aim to aid and combat health disparities that affect Black and Brown mothers and their families.

​

In addition to this we work in partnership to raise awareness of the Good Thinking resource which is an online service that supports Londoners to look after their mental health and well-being in a way that works for them.

Want To Hear More? Sign Me Up!

Thanks for submitting! We’ll get back to you shortly.

bottom of page